XR Slide is the fastest growing and most affordable exercise product on the market today! 

Active Nation are the proud exclusive distributors of XR Slide to New Zealanders looking for a total solution to all their cardio, strength and toning, abdominal and core as well as physiotherapy and rehabilitation needs.


Whether your losing weight, toning up, or a professional sportsperson, XR Slide is for you. XR Slide allows for smooth, fluid, graceful movements working multiple muscles, whilst engaging core stabilisation through the range of motion.

XR Slides help you achieve optimal range of motion more easily and consistently with a multitude of exercises - making the full range of each movement more engaging and purposeful.

XR Slide is:

• Versatile and Highly Effective - they're incredible for all levels of fitness and sports. Cardio, strength, toning, compound sports movements, stability and core abdominals.
• Compact, Durable and Portable - they're perfect for exercising on the go. Easily fits in a sports bag, briefcase or backpack. Train at home, work, gym, hotel room, the park, just about anywhere!

XR Slide delivers:

- Full Body Strength and Toning Solutions

Quality of exercise counts when aiming to increase strength and tone of the body. The XR Slide gives you the quality of traditional exercises with the extra level of the new sliding movements attached to them. This accelerates all results available allowing you to work hard and get that little bit more for every workout. Adding the slides to your strength or toning workout can transform the look of your body as the extra muscles you will be using activate and become as strong or as toned as you like them.

- Abdominals and Core Stability Solutions

Adding the reduction of stability to traditionally static exercise, engage the inner core unit to activate through out an entire exercise. This gives the XR Slide user constant core activation needed to train for sport and indeed every day life. With the core exercise section in the training department you will find extensive options to train the external core above and beyond any other product on the market.

- Physio and Rehabilitation

The XR Slide provides a fully controlled base in which to start and finish a range of rehabilitation programs. Testing has shown early stage muscle tare recovery has been aided by the XR Slide. This is due to the minimal resistance movements allowing the muscle to travel to length with out the loading of gravity. This gives the user stable conditions to begin early mobilization and movement rehabilitation.

The below video offers some examples of what can be achieved with the XR Slide:

Please find below 6 great circuit routines which can be achieved with your XR Slide in just minutes:

The XRSlide Slide 300 Circuit is an intense grinder, designed for quick results!